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Ankle Exercises keep Ankles Strong
posted: Aug. 18, 2015.
Many doctors, coaches, and athletes acknowledge that of all the joints in the body, the ankle is the most injured in sports. Strengthening ankle exercises, however, can greatly reduce chances Read more -
Several Methods to treat Blisters
posted: Aug. 03, 2015.
Warmer weather is usually indicative of bare feet and sandals. After a harsh winter, however, feet are often left chafed and blistered. There are several ways to treat blisters. To Read more
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